SHIFT vs Energy Drinks: Who Wins?

Caffeine pouches are rising fast as the smarter, cleaner way to get energized — but many people still don’t know how they work or why they’re different. Let’s break it down. What Are Caffeine Pouches? Think of them as tiny energy boosters that you place between your gum and lip. The caffeine absorbs directly into your bloodstream through your gums — giving you a faster and more efficient energy hit compared to drinks. No sugar. No carbonation. No crash. Why SHIFT Beats Energy Drinks SHIFT Pouches Energy Drinks 77mg clean caffeine Often 150–300mg (too much) Sugar-free Usually full of sugar...